Alternative Cures That Realy Works

Alternative Cures That Realy Works

Alternative Cures That Realy WorksSuppose you have osteoaethritis, with pain and stiffness that make it difficult for you to walk,or open a jar, or awing a tennis racquet. The painkillers that your doctor gave you are tearing up your stomack, and there are reports that they can increase the risk of heart disease. Or you findyourself wrestling with a mild bout of depression. Your friends suggest homeopathy, mind-body therapies, reflexology, st.john's wort, and 5-HTP. You are puzzled. Which of these approaches is backed by solid science? Unfortunately, that kind of information can be hard to find. it exist, but it's scattered about here and there, often buried under layers of myth and misinformation.
-ALZHEIMER'S DISEASE:The symptoms of AD appears gradually, beginning with brief memory lapses such as forgetting familiar words or names and losing or misplacing things.
-CAUSES: Unknown, but they do know that age and heredity can increase a person's risk of developing the disease.
-STANDARD TREATMENTS: None, but there are some medication which inprove cognitive function and slow mental decline. They include denepezile(Aricept), ENA-713 (Exelon), galantamine(Reminyl), Memantine(Namenda), and tacrine(Cognex).
- ALTERNATIVE TREATMENTS: Ginkgo Biloba, Vitamin E, idebenone, Omega-3 fatty Acids.

ANXIETY: Symptoms are anxiety disorder, phobias, panic disorders, post-traumatic stress disorder, and obsessive-compulsive disorder.
-STANDARD TREATMENTS: Psychotherapy, medication, or, more commonly both.
-ALTERNATIVE TREATMENTS: Kava, Valerian, Tryptophan,

-ASTHMA: Symptoms are shortness of breath(especially when exhaling).
-CAUSES: The result of an allergic reaction to an inhaled substances, such as dust, animal dander, cigarette smoke, pollen, mold, smog, or some other environmental polutant.
-STANDARD TREATMENTS: Antihistamines, decongestants and antiallergy sprays, synthetic steoid sprays, bronchodilators, anti-inflammatory drugs.
-ALTERNATIVE TREATMENTS: Antioxidants: Vitamin C, Vitamin E, Alpha-lipoic acid, and lycopene. Caffeine, Omega-3 Fatty Acids, Homeopathy, Pycnogenol.

COLDS: Symptoms are often a sore throat, followed by sneezing, a runny nose, fatigue, fever.
-CAUSES: Infection by virus, which there are more than 100 types.
-STANDARD TREATMENTS: Rest, drinking plenty of fluids, inhaling steam from vaporizer to loosen secretions, and staying warm and comfortable.
-ALTERNATIVE TREATMENTS: The leaves, flower, juce of the andrographis plant(Andrographis paniculata) --an herb native to India, sri Lanka, and adjacent areas. Echinacea, Zinc.
-CONSTIPATION: Symptoms are less frequent bowel movements; harder, drier stools that are difficult to pass.

-CAUSES: Pelvic floor dyssynergia (also known as functional constipation), in which the muscles in the rectum and anus contract rather than relax.

-STANDARD TREATMENTS: Eating high fiber diet, drinking plenty of fluids, and getting an adequate amount of exercise.

-ALTERNATIVE TREATMENTS: Biofeedback, prebiotics and probiotics,

-CORONARY HEART DISEASE: When the diseas is well-advanced, however, it can cause angina--pain that originates in the chest and radiates to the neck and jaws, shoulders and arms, back, or upper abdomen.

-CAUSES: High blood levels of total cholesterol, oxidized LDL cholesterol, C-reactive protein, or homocystein; low blood levels of HDL cholesterol; high blood pressure; diabetes; obesity; smoking; stress; and lack of physical activity.

-STANDARD TREATMENTS: Low fat, low cholesterol diet, regular exercise, and weight loss when neccessary.

-ALTERNATIVE TREATMENTS: Omega-3 Fatty Acids, B Vitamins, Garlic, Magnesium, Alcoholic Beverages, Olive Oil, Nuts.

-DIPRESSION: Symptoms are overwhelming feelings of sadness, grief, worthlessness, or hopelessness.

-CAUSES: anemia, cancer, diabetes, childbirth, hormonal imbalances, nutritional deficiencies, and chronic infections. So can certain medications.

-STANDARD TREATMENTS: Medication: serotonin reuptake inhibitors(SSRIs) such as fluoxetine(prozac), sertraline (Zoloft), and paroxetine (Paxil).

-ALTERNATIVE TREATMENTS: SAMe(short for s-adenosy1-L-methionine) from amino acid methionine. St. john"s Wort, Omega-3 Fatty Acids, 5-HTP(5-hydroxytryptophan), Chromium, Saffron.

DIABETES: Symtoms of both types of diabetes include frequent hunger, exessive thirst, frequent urination, dehydration, fatigue, weakness, weight loss, and in women persistent vaginal infections.

-STANDARD TREATMENT: Type 1 or 2, begins with proper diet and regular exercise. Type 1, daily injections of insulin and type 2, weight loss is the usual treatment.

-ALTERNATIVE TREATMENT: Pycnogenol, Alpha-Lipoic Acid, Blond Psyllium, Chromium, Cinnamon, Fenugreek, Glucomannan, Guar Gum, Vanadium, Bitter Melon, Gymnema sylvestre.

HIGH BLOOD PRESSURE: Symptoms are hypertention which effects millions, and it is easy to ignore: It has no obvious symptoms, at least in it's early stages. As it becomes more severe, it may cause headaches, blurred vision, dizziness, backouts, and nosebleeds, among other symptoms.

-CAUSE: Most cases include overweight, lack of exercise, poor diet, stress, smoking, alcohol abuse, varous hormones, and certain drugs.

-STANDARD TREATMENT: Losing weight, lowering sodium intake, and exercise.

-ALTERNATIVE TREATMENTS: Calcium, Coenzyme Q10, Garlic, Magnesium, Omega-3 Fatty Acids, Olive oil.

-HIGH CHOLESTROL: Symptoms are build-up of plaque in the arteries that can lead to heart disease, heart attack, and stroke.

-CAUSE: High total cholestrol and high LDL, diet high in fat, obesity, particularly abdominal obesity; smoking; lack of exercise. Low HDL is usually the result of too little exercise.

-STANDARD TREATMENTS: Diet of low in cholesterol and fat(especially saturated fat and trans fats) and high in complex carbohydrates, fruits and vegtables, and fiber.

-ALTERNATIVE TREATMENTS: Blond Psyllium, Oats, Omega-3 Fatty Acids, Plant Stanols, Soy, Nuts, Policosanol.

-MIGRAINES: Symptoms are unlike other kinds of headaches, a migrine often progresses through five distinct stages. During stage one, sensitivity to light, noise, smell, or touch increases.

-CAUSES:Migraines are the result of the narrowing and widening of the blood vessels in the brain.

-STANDARD TREATMENT: Eating a healthful diet, getting regular exercise and plenty of sleep, and reducing or managing stress.

-ALTERNATIVE TREATMENTS: Acupunchure, Magnesium, Spinal Manipulation, Butterbur, Feverfew, Riboflavin, Coenzyme Q10.

-PIMPLES: Symptoms are Acne appears on the skin as whiteheads, blackheads, papules, pustules, cysts, or nodules.

-CAUSES: Increase in the shedding of dead skin cells, which can clog pores; an overproduction of sebum; a rise in hormone levels.

-STANDARD TREATMENTS: wash the affected areas twice a day with mild soap and apply a topical antibacterial agent such as clindamycin, erythromycin, or benzoyl proxide.

-ALTERNATIVE TREATMENTS: Acupuncture, Guggul, Tea tree oil, Zinc, Olive leaf.

-PROSTATE ENLARGEMENT: Symptoms apear in midlife, BPH include difficulty in starting the urine stream; a weak urine stream; urinary flow that starts, then stops, then starts again; dribbling urine; frequent urination; a sence of urgency to urinate; a bladder that does not empty completely; incontinence.

-CAUSES: Unknown or maybe with age.

-STANDARD TREATMENTS: Medications for BPH fall into two categories: the alpha-blockers such as terazosin(Hytrin), which relaxes the muscels around the neck of the bladder so urination is easier.

-ALTERNATIVE TREATMENTS: Beta-Sitosterol, Pygeum, Saw Palmetto, Rye Grass Pollen,

By Ronald Hoffman, MD, & Barry Fox, PHD

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